Blog

Feb 10, 2022
RunnersFix: How It All Began
The day is Saturday, October 27th, 2018. I’m sitting in my hotel room in...
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Jan 14, 2022
Chevron Houston Marathon 2022
This will be by far the biggest weekend ever for the RunnersFix family
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Jun 23, 2021
Race Recap RunnersFix Group
Grandma’s Marathon and Half Marathon Race Recap for the RunnersFix Group
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May 23, 2021
The different types of fatigue
As a coach I often hear the word, “fatigue”. It’s something that all runners get to experience in their careers.
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Feb 25, 2021
The Right Race Goal
You’ve finally selected your next big race and got everything planned out. All that’s left to do is set a goal...
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Jan 31, 2021
pH Balance
Have you ever heard how important our bloods pH balance is as a runner? Don’t worry, most runners haven’t...
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Jan 27, 2021
3 Running Shoe Myths
Let’s talk about running shoes, which have created a lot of confusion amongst runners. Most runners have learned about...
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Jan 22, 2021
Aerobic vs. Anaerobic
This is a topic that can confuse many runners and knowing about it can make a big difference when it comes...
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